https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-OVER-e1us7fb https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000599478582 https://open.spotify.com/episode/1Lhs0cI57MbNacQ0AdYXRr?si=qEUpiLoIRNi01wYM9P25Yg On Top. Who is in charge of your life? Who are you in charge of?Very done. “I am over it!”Everything is complete. It’s over now. You can move on. Reflection. Look back. What did you learn. How did you grow? How can you do it different in the future? How did you seeContinue reading “Unpacking OVER”
Monthly Archives: February 2023
Unpacking PAUSE
Often we don’t realize how fast we are going. Often we can be overwhelmed without knowing how or why.Let’s take a moment and PAUSE. It’s not easy but oh so important and can change and even save a life.How? Try this.Unpacking PAUSEPush that button every so oftenAcknowledge we are WORTHYUnleash the pressure of our ownContinue reading “Unpacking PAUSE”
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Unpacking DISTURBED
It’s easy to become DISTURBED in life. Heather asks us to HALT and check the four possible reasons. Are we: Hungry | Angry | Lonely | Tired? Maybe, if so, Bruce suggests that maybe we pause for a moment and seek a bit of CALM. Catch | A | Little | MomentUnpacking DISTURBED. Doubting EverythingIt’sContinue reading “Unpacking DISTURBED”
