Berkeley

November 2, 2022 When I woke up this morning, the day I was to fly home from a week of vacation in Las Vegas with family, my first thought was that I was ready. Ready to get back to a regular schedule and regular life. My second thought was a reminder to myself, having experiencedContinue reading “Berkeley”

Unpacking OBEY

https://podcasts.apple.com/us/podcast/unpacking-obey/id1628668707?i=1000587864503 https://open.spotify.com/episode/2n1LcD1WKdt96PF6acccqk?si=N8BLiIZ7TCq6o5v_69feIw https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-OBEY-e1qpdr5

Unpacking GO FIRST

https://open.spotify.com/episode/780jEniNPPPR0FlO3ST5JX?si=EEB9tMGkTpGbE8gBoQCA6g https://podcasts.apple.com/us/podcast/unpacking-go-first/id1628668707?i=1000586219381 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-GO-FIRST-e1qpdf2

Who do you think you are?

What I really want to talk about today is Elvis. But even though I have been preparing to write about him after seeing the new Elvis movie (which I can’t stop thinking about since I saw it a couple weeks ago…and no, it’s not because of his “Elvis the pelvis” dance moves so just relax😂),Continue reading “Who do you think you are?”

This is me better

In the past few months I have taken a couple beach vacations. I know…don’t hate me. I am sure it is just me, but prior to each of them I felt just the slightest pressure to “shed a few” before each trip. So I was a bit more cautious about what I ate and drankContinue reading “This is me better”

Unpacking CONTENTMENT

Browse the blogs by category to read more on contentment https://open.spotify.com/episode/3jOtDsNllm4UfYDp8IjrKC?si=EOxk7FSmQ26aN1RQXnQp3A

How important is it?

One of my favorite things about my 12 Step Recovery group is that it gives me slogans to live by that can be recalled readily for any given situation. If you aren’t part of one, you should know that one probably exists to help you with whatever you are dealing with; struggles with being aContinue reading “How important is it?”

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