https://open.spotify.com/episode/00eqBnrUdo9fFSpdoPDWhm?si=Vil2fvmLQEuKPEfBoS2HIQ https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-EGO-e1qpdl2 https://podcasts.apple.com/us/podcast/unpacking-ego/id1628668707?i=1000587067457 Now on Anchor, Apple, Spotify!
Category Archives: Comparision
Unpacking GO FIRST
Unpacking EXHAUSTION
EXPECTATIONS of others (part 2)
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This is me better
In the past few months I have taken a couple beach vacations. I know…don’t hate me. I am sure it is just me, but prior to each of them I felt just the slightest pressure to “shed a few” before each trip. So I was a bit more cautious about what I ate and drankContinue reading “This is me better”
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Unpacking CONTENTMENT
Browse the blogs by category to read more on contentment https://open.spotify.com/episode/3jOtDsNllm4UfYDp8IjrKC?si=EOxk7FSmQ26aN1RQXnQp3A
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Striving to death
I tend to be a woman of extremes. I struggle with neutrality. Or maybe the word is contentment. If you are in my sphere, you have probably heard me utter phrases like, “I’m burning up!”, “I am freezing to death!”, “I am so full I may never eat again!”, “This always happens to me!”, “ThatContinue reading “Striving to death”
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“What you think of me is none of my business.”
What other people think of me is crucial (good or bad). Other people’s success is a threat to mine (especially in areas that I wish to be successful). If I am not “as good as” someone else, I am inadequate. If you read my blog about a month ago (A Beautiful Beatdown), I listed aContinue reading ““What you think of me is none of my business.””
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Ladder-Life: The Rungs of Comparison
One of my many character defects has been blowing me up lately. As far as I can tell, it has been triggered by a combination of new life-circumstances, some exciting and some frustrating. I have been involved in some opportunities relating to my blog/book which is very exciting. I have also been struggling at workContinue reading “Ladder-Life: The Rungs of Comparison”
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Greed in disguise
I need to get out of my head. I am so self absorbed right now-worrying about what others think of me to the point of obsession. Also, and largely, beating myself up for a variety of shortcomings. I never feel like I am doing enough. I am not spiritual enough, not thin enough, not sellingContinue reading “Greed in disguise”
