Unpacking VICTORY

https://spotify.link/n4g7au72pDb https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000629161991 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-VICTORY-e29pmib What is being VICTORY? The big prize? Winning it all? The trophy and the accolades? Well, if that is the only picture of a “WIN”, life can be pretty disappointing, right?In this episode, Heather and Bruce look at VICTORY in different ways so that we can gain some momentum, get on track,Continue reading “Unpacking VICTORY”

Watch YourSelf(ie)

I recently purchased a new piece of jewelry. It’s so cool! It wraps around my wrist, looks pretty cute and does the most amazing thing: it tells me what time it is. And that’s all it tells me. It doesn’t tell me when someone calls, that someone needs to see a house, what the weatherContinue reading “Watch YourSelf(ie)”

Unpacking RESOLVE

https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000624472692 https://open.spotify.com/episode/3TOprPoJmx7WvRkBgM0xf0?si=oVvJGZysQyqkGPDcT5PNXA https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-RESOLVE-e2812e1 To RESOLVE could be to settle “We RESOLVED the issue” or “I RESOLVE to let it go”. We an feel like we have thrown in the towel. That may be a good thing and at times okay!But what happens when the going gets really tough and we need fortitude, persistence, or resilience?Continue reading “Unpacking RESOLVE”

Unpacking PAUSE

Often we don’t realize how fast we are going. Often we can be overwhelmed without knowing how or why.Let’s take a moment and PAUSE. It’s not easy but oh so important and can change and even save a life.How? Try this.Unpacking PAUSEPush that button every so oftenAcknowledge we are WORTHYUnleash the pressure of our ownContinue reading “Unpacking PAUSE”

Excuses Excuses Excuses

I used to journal. Back when you actually had to write, with your own hand, In a notebook. No laptops or IPADS. Recently I found some of those journals up at my moms. One thing I learned from perusing them is that I was an idiot much of the time. And completely oblivious to what,Continue reading “Excuses Excuses Excuses”


I think I might be dehydrated. I realized that I had only had about one glass of water in two days. I had some soda, lots of coffee, tea and cranberry juice, even though I was really thirsty for water. But, as a result of Chemo or medications, water taste bad. And the fact thatContinue reading “Dehydration….”

guard your heart…

When I am Neutropenic, it means I have no immune system working to fight off harmful bacteria. I look fairly normal, so it is 100% my job to inform those I come in contact with that they need to wash their hands and probably not hug or kiss me at that time. It is stillContinue reading “guard your heart…”

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