Unpacking CHOSEN

https://open.spotify.com/episode/6UcdAFrNbivlAQKG4uv0DJ?si=-QsA924iSAWasyB7zVFKzw https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000636743075 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-CHOSEN-e2c7he1 https://youtu.be/mjWQNMiEpf4?feature=shared Join Heather and Amanda as they unpack the powerful word CHOSEN.ChristHasOpenlySpokenEverlastingNew-life http://www.acupofgratitude.org/ Learn more about Bruce Pulver, contact him to book a speaking engagement, and order Above the Chatter Our Words Matter at http://abovethechatterourwordsmatter.com/. Watch Bruce’s TEDx Talk at: https://www.ted.com/talks/bruce_pulver_the_secret_to_changing_negative_self_talk_by_renewing_your_mindset Learn more about Heather Carter, book a speaking engagement, and orderContinue reading “Unpacking CHOSEN”

The gratitude hierarchy

It seems like every time I turn around I am hearing someone talk about making a gratitude list. I think it’s a great idea, but as I have admitted in the past, I have had a mental block about how to create one in a way that actually helps me access the “feels” that comeContinue reading “The gratitude hierarchy”

Unpacking THANK YOU

https://open.spotify.com/episode/5HUD72TFWWJJehTOk9rSTJ?si=QYtBqCOuRJ2vb4mVfBrc_w https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000634728706 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-THANK-YOU-e2bt774 Unpacking THANK YOUThese are the two perfect words when getting a compliment for doing something someone appreciates. Nothing more, nothing less. not to diminish and not to accept with any overconfidence or gloating. Also, two great words when showing appreciation for the effort seen by someone else that impacts our day. EphesiansContinue reading “Unpacking THANK YOU”

Unpacking SELFIE

https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000633177615 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-SELFIE-e2b9058 https://open.spotify.com/episode/4AmmSFBGXObL0JKMCxMzsz?si=6hUK_x9BSXKt2tQChPXCmA Sneak Peak at Heather’s upcoming Conference. Let her know if you would like her to come to your church or event to share more of the same!heathercartersoulselfie@gmail.comheathercarterwrites.com WATCH THIS 30 SECOND VIDEO RE: WOMEN’S CONFERENCEShttps://youtu.be/DHb_m2QqPOA?si=ew3yVIzK8rvd1Fsq Learn more about Bruce Pulver, contact him to book a speaking engagement, and order Above the ChatterContinue reading “Unpacking SELFIE”

Unpacking WONDER

https://spotify.link/nhemYpq79Db https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000632389975 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-WONDER-e2avho2 Unpacking WONDERDo we WONDER why me? How about why not or why are we not getting what we want or desire right away or even after exhaustive work? Do we wonder what others are thinking about us? their opinion or perception?Can we look at our God and Christ in complete WONDER ofContinue reading “Unpacking WONDER”

My cure for an obsessive mind (Do what you can)

I don’t think of myself as an obsessive person. But every now and then, and it seems to come more frequently these days, something horrific happens and I cannot stop thinking about it. I have had some significant growth opportunities over the past few weeks that I planned to write about today, but as IContinue reading “My cure for an obsessive mind (Do what you can)”

Unpacking Freeze or Frees

https://spotify.link/o6FLs72c2Db https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-FREEZE-vs-FREES-e2abll7 https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000631559359 Are we doing things that FREEZE us? Let’s do something that FREES us. Are we stuck at times? FROZEN. Yes, we certainly can all be. What can we do that will help FREE us up and move forward? Especially in difficult times and struggles that might instead bring in Worry, Anxiety, andContinue reading “Unpacking Freeze or Frees”

Unpacking VICTORY

https://spotify.link/n4g7au72pDb https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000629161991 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-VICTORY-e29pmib What is being VICTORY? The big prize? Winning it all? The trophy and the accolades? Well, if that is the only picture of a “WIN”, life can be pretty disappointing, right?In this episode, Heather and Bruce look at VICTORY in different ways so that we can gain some momentum, get on track,Continue reading “Unpacking VICTORY”

Let there be light

I should warn you, that I am going to try to explain some principles of physics in this post. The warning is mostly for those of you who understand physics, because this is going to be a little more like “Physics For Dummies.” Maybe an apology would be more appropriate for what’s to follow. HereContinue reading “Let there be light”

Unpacking COMMIT

https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000628411911 https://spotify.link/nxrHsSi9dDb https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-COMMIT-round-2-getting-to-the-WHY-e29gf9r A few episodes back, we unpacked COMMIT and looked at the WHAT and the HOW.In this Episode we revisit COMMIT but look at a focus on WHY would we commit to an improvement or a change in our lives.Why is this she important in working to archive a change in our lives?TheContinue reading “Unpacking COMMIT”

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