I have a challenge for you. Or maybe it’s better to say that I invite you to join me in a challenge. Lately I have been thinking about the principle of interval training and how it relates to so much more than exercise. In case you aren’t familiar with it (intervals or this mysterious thingContinue reading “Interval training”
Category Archives: God’s strength
My cure for an obsessive mind (Do what you can)
I don’t think of myself as an obsessive person. But every now and then, and it seems to come more frequently these days, something horrific happens and I cannot stop thinking about it. I have had some significant growth opportunities over the past few weeks that I planned to write about today, but as IContinue reading “My cure for an obsessive mind (Do what you can)”
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A new kind of Wonder Woman?
Remember back in 2015 when I had a bout of Leukemia? Ya, me too. Well, during that time, I managed to establish a reputation for being a type of “Wonder Woman.” I received scarves, plaques, costumes, cards and other Wonder Woman paraphernalia on a regular basis. They even started showing it in syndication on someContinue reading “A new kind of Wonder Woman?”
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Unpacking COMMIT
https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000628411911 https://spotify.link/nxrHsSi9dDb https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-COMMIT-round-2-getting-to-the-WHY-e29gf9r A few episodes back, we unpacked COMMIT and looked at the WHAT and the HOW.In this Episode we revisit COMMIT but look at a focus on WHY would we commit to an improvement or a change in our lives.Why is this she important in working to archive a change in our lives?TheContinue reading “Unpacking COMMIT”
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Unpack STURDY
https://open.spotify.com/episode/5OHiDzfEDQn91NlmgObrbe?si=QL4nnKAuTF2y7VS5NLydWg https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000623758182 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-STURDY-e27rteq What is considered STURDY? A fence post, deeply rooted and secured with footers of stone and concrete? How do we build a STURDY life foundation? We discuss our faith and its test and growth by challenges. A sturdy faith is like a sturdy foundation.Heather references her bible verse Hebrews 6:19 “This hopeContinue reading “Unpack STURDY”
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Unpacking CONFIDENCE
https://open.spotify.com/episode/5MJfIKHd8kY7gGBhBRigo2?si= https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-CONFIDENCE-e27ajh3 https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000622224230 In this Episode Heather and Bruce unpack CONFIDENCE. It’s Illusiveness, some reasons why. Reflecting on 1 Samual 17 v45 when David proclaims to Goliath that has come to find not with spears and daggers but instead in the name of the LORD ALL Powerful. How about that for CONFIDENCE?Here are some waysContinue reading “Unpacking CONFIDENCE”
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Unpacking MENDED
https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000619236504 https://open.spotify.com/episode/1tZk7O60ySvED9WKiWam9Y?si=JwXNCd16Rle2ZG0sePfV2A https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-MENDED-e26hbl4 In this Episode of “Can I Have a Word With You?” Bruce and Heather discuss the topic of being MENDED. Physically, Spiritually and Mentally.Wounds are a part of life. Bruce shares the recent opportunity to speak at the Mended Hearts organization and share his mother’s Medical Miracle of her heart emergency duringContinue reading “Unpacking MENDED”
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Unpacking IMPACT
https://open.spotify.com/episode/0PpLJfHcRB4pilUoIdQVnQ?si=OrwOnvryTMKBySOdXelxuQ https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000617658412 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-IMPACT-e25u5b4 This episode is dedicated to my father-in-law Ron Carter. He passed from Esophageal Cancer 2 years ago today. June 19th at 11:08. Please check out my blog entitled “Where’s Ron” ( https://heathercarterwrites.com/2021/07/12/wheres-ron/ ) to hear more of the story. I hope you will find this episode helpful as you also navigate life’sContinue reading “Unpacking IMPACT”
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Chemo Brain pontifications…
I have some things to share but today my thoughts and mind is cloudy. So-just a quick, cloudy comment on something i read this morning. It helped me remember that I am not expected to carry my burdens on my own (I am not ACTUALLY Wonder Woman….Shhhhhh). Psalm 55:22 says, Cast your cares on theContinue reading “Chemo Brain pontifications…”
