https://open.spotify.com/episode/7BwJgYHVyTN4RlntfGfqhJ?si=6EBGXm4RSk6Kw3z5IshOhQ https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000605104216 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-STAGNANT-e20nb2d Ever feel stuck, not moving forward, in a holding pattern that seems to be going nowhere? Kind of like a pond that has no movement. It can be piling up with sediment and algae forming. Late at night mosquitoes can appear. Just seems stopped and clogged; not moving and feels stifling. WeContinue reading “Unpacking STAGNANT”
Category Archives: Growth
Unpacking BRUCE’S MINDSET MESSAGE
Unpacking OVER
https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-OVER-e1us7fb https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000599478582 https://open.spotify.com/episode/1Lhs0cI57MbNacQ0AdYXRr?si=qEUpiLoIRNi01wYM9P25Yg On Top. Who is in charge of your life? Who are you in charge of?Very done. “I am over it!”Everything is complete. It’s over now. You can move on. Reflection. Look back. What did you learn. How did you grow? How can you do it different in the future? How did you seeContinue reading “Unpacking OVER”
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Unpacking DISTURBED
It’s easy to become DISTURBED in life. Heather asks us to HALT and check the four possible reasons. Are we: Hungry | Angry | Lonely | Tired? Maybe, if so, Bruce suggests that maybe we pause for a moment and seek a bit of CALM. Catch | A | Little | MomentUnpacking DISTURBED. Doubting EverythingIt’sContinue reading “Unpacking DISTURBED”
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Unpacking ALWAYS
Unpacking REBOUND
Listen in as Bruce and Heather unpack the powerful impact of just one word. Today were talking about Rebound. https://podcasts.apple.com/us/podcast/unpacking-rebound/id1628668707?i=1000585440134 https://open.spotify.com/episode/4RQHyHWmdnFG4LaFTeLqbS?si=q_t39HG9SrSEakIfvs1CgQ https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-REBOUND-e1q2ila
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This is me better
In the past few months I have taken a couple beach vacations. I know…don’t hate me. I am sure it is just me, but prior to each of them I felt just the slightest pressure to “shed a few” before each trip. So I was a bit more cautious about what I ate and drankContinue reading “This is me better”
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“I Choose Not to Run”-Jerry Seinfeld
You may recall a story I have told you before about how I “run marathons.” In 2015, as my husband and I sat on the edge of my new bed at the hospital (where I would remain for the next 35 days), we were in complete shock. The news of my Leukemia diagnosis was stillContinue reading ““I Choose Not to Run”-Jerry Seinfeld”
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I have so much to write about it’s been hard to pick a topic today. I truly try to write about areas in which I am struggling or questioning or flare-ups of my character defects. Thus, quite an array of blog opportunities. But today, through a serious of unfortunate events, I now know exactly whatContinue reading “Start sharing”
