Unpacking PAUSE

Often we don’t realize how fast we are going. Often we can be overwhelmed without knowing how or why.Let’s take a moment and PAUSE. It’s not easy but oh so important and can change and even save a life.How? Try this.Unpacking PAUSEPush that button every so oftenAcknowledge we are WORTHYUnleash the pressure of our ownContinue reading “Unpacking PAUSE”

“-Ism”

I have often heard alcoholism described as a “disease that wants to get you alone and kill you.” The emphasis is not on the object of alcohol but on the part about being alone—Isolation. If someone battling this disease tries to fight it on their own—with no support system or program group or sponsor—it willContinue reading ““-Ism””

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