Anxiety/Worry, Faith/Spirituality

“Who’s Depressed?”

While going through some books at my parents a few months ago, I came across an old book. The cover has a black and white picture of a little boy sitting in a wash basin and the title of the book read, “Who’s Depressed?”. This made me laugh. We were a few weeks into COVID… Continue reading “Who’s Depressed?”

Faith/Spirituality, gratitude

The “Good mood of the soul”

I really wanted to write about sleep this morning. Probably because “spring forward” was 4 days ago and I am extra-tired from waking up in darkness and laying awake, unable to get to sleep at my normal bedtime. However, as I started reading this morning, I noticed a recurring them running through each author’s insights:… Continue reading The “Good mood of the soul”