I don’t have any hard evidence for this, but I believe it to be true in most cases; for every rule/principle, there is an exception. And here’s mine in regards to the Yoga blog I wrote a couple days ago (read now if you missed it or this will make no sense): Even though that blog implored you to be fully present in your moments, there are simply some moments (phases, stretches, seasons) in your life when you need to be somewhere else. In your mind, that is.
I don’t know if I’ll be able to explain it, but as I was playing the devil’s advocate to being fully engaged in our lives as they are happening, I realized that there have been some experiences in my own life that were I not able to get outside of and beyond my immediate circumstances by going somewhere else in my mind, I would have shriveled up, withered away or been left for dead.
When I was diagnosed with Leukemia is obviously the biggest exception to this rule. I still accepted the reality of my circumstances (which is vital for living differently in spite of them), but I chose to focus and spend my energy hoping for the future and making beauty out of the pile of ashes that was handed to me. When negative, cruel or hurtful people spoke words to me (or about me or my family members) I chose to listen to anything that I needed to address in myself and discard the rest. I could decide to not embrace or receive hate and instead listen to the words of grace and mercy that God and those I love “speak” over me.
Maybe a parent or a spouse has abused you verbally or physically. Do not live in those moments. Accept them as reality, get outside help when necessary, and by every and all means, reject those attempts to damage and scar your soul and self-worth. Or maybe it’s more subtle. Maybe a boss or coworker or a so-called friend regularly criticizes, critiques or oppresses you. Do not engage. Do not receive it into your Being.
I am sure there are many, many more examples of horrid situations that you could fill in here. But hopefully you hear me when I give you this exception to the rules of engagement. Sometimes you have to live above and beyond the immediate circumstances so you don’t give up hope or internalize lies disguised as truth.
When it comes to moments like this, it’s OK if you can’t touch your toes. 👣