Anxiety/Worry, Faith/Spirituality, Trust

Everybody just calm down…

I’ve been trying something new lately. In the morning, before I get out of bed, I put on a 6-10 minute meditation and spend some time getting mentally and spiritually prepared for the day (it doesn’t hurt that I also get to lay there for an extra few minutes…I’m a mixed bag of motives). This… Continue reading Everybody just calm down…

Anxiety/Worry, Faith/Spirituality

“I’ll be peace”

In the 90’s there was a movie that came out called “What About Bob?” Anyone seen it? I saw it approximately 5 times, at the dollar theatre, in college. And I have probably seen it at least 5 more times at home and with my kids since then. One of my favorite scenes is when… Continue reading “I’ll be peace”