Everybody just calm down…

I’ve been trying something new lately. In the morning, before I get out of bed, I put on a 6-10 minute meditation and spend some time getting mentally and spiritually prepared for the day (it doesn’t hurt that I also get to lay there for an extra few minutes…I’m a mixed bag of motives). ThisContinue reading “Everybody just calm down…”

Myself! Myself! Myself!

I was talking with a friend a couple of days ago who has a story that rivals any memoir I have ever read about dysfunctional families. I told her she should write her own book. She basically told me, “No way! I don’t want to sit down and think about any of that on purpose!”Continue reading “Myself! Myself! Myself!”

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