As I have mentioned before, I do some yoga in the mornings. If I am coherent enough to remember, I lean an index card against the coffee table leg with a meditation to focus on and keep my mind from running ahead into the rest of my day. The other day I fired up myContinue reading “What’s on your index card?”
Tag Archives: Yoga
“When is enough enough?”
My yoga meditation for today was “today I am ENOUGH, and I trust you with my future”. Mine are always some sort of reminder to “get God in there” as I start my day. This one is particularly powerful for me at Christmastime, a time when I feel sub-par in multiple areas. Maybe you haveContinue reading ““When is enough enough?””
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An exception to the yoga rule
I don’t have any hard evidence for this, but I believe it to be true in most cases; for every rule/principle, there is an exception. And here’s mine in regards to the Yoga blog I wrote a couple days ago (read now if you missed it or this will make no sense): Even though thatContinue reading “An exception to the yoga rule”
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Yoga life-tips for people who can’t touch their toes
This morning I did yoga. And by “did yoga” I mean I used a yoga mat, wore the too-tight yoga attire and fumbled my way through a yoga video. I have to be honest and tell you that my main motive for choosing Yoga was to avoid P90X which would cause me to sweat profuselyContinue reading “Yoga life-tips for people who can’t touch their toes”
