Unpacking CHOSEN

https://open.spotify.com/episode/6UcdAFrNbivlAQKG4uv0DJ?si=-QsA924iSAWasyB7zVFKzw https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000636743075 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-CHOSEN-e2c7he1 https://youtu.be/mjWQNMiEpf4?feature=shared Join Heather and Amanda as they unpack the powerful word CHOSEN.ChristHasOpenlySpokenEverlastingNew-life http://www.acupofgratitude.org/ Learn more about Bruce Pulver, contact him to book a speaking engagement, and order Above the Chatter Our Words Matter at http://abovethechatterourwordsmatter.com/. Watch Bruce’s TEDx Talk at: https://www.ted.com/talks/bruce_pulver_the_secret_to_changing_negative_self_talk_by_renewing_your_mindset Learn more about Heather Carter, book a speaking engagement, and orderContinue reading “Unpacking CHOSEN”

The gratitude hierarchy

It seems like every time I turn around I am hearing someone talk about making a gratitude list. I think it’s a great idea, but as I have admitted in the past, I have had a mental block about how to create one in a way that actually helps me access the “feels” that comeContinue reading “The gratitude hierarchy”

Unpacking GIVING

https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000635505803 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-GIVING-e2bt7em https://open.spotify.com/episode/3cb9MB713bDfLQP16HjUc7?si=_3-qAYCjQq-UnWuJmjJ7mA Unpacking GIVINGWhat are we giving? Grief, a hard time, trouble or grace, compliments, thanks, appreciation, or something else that lifts others with encouragement?Romans 15 v 4 And the Scriptures were written to teach and encourage us by GIVING us hope. GIVINGGets to the heart of lifeInvites us to share selfValid, whatever isContinue reading “Unpacking GIVING”

Unpacking THANK YOU

https://open.spotify.com/episode/5HUD72TFWWJJehTOk9rSTJ?si=QYtBqCOuRJ2vb4mVfBrc_w https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000634728706 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-THANK-YOU-e2bt774 Unpacking THANK YOUThese are the two perfect words when getting a compliment for doing something someone appreciates. Nothing more, nothing less. not to diminish and not to accept with any overconfidence or gloating. Also, two great words when showing appreciation for the effort seen by someone else that impacts our day. EphesiansContinue reading “Unpacking THANK YOU”

Interval training

I have a challenge for you. Or maybe it’s better to say that I invite you to join me in a challenge. Lately I have been thinking about the principle of interval training and how it relates to so much more than exercise. In case you aren’t familiar with it (intervals or this mysterious thingContinue reading “Interval training”

Unpacking SELFIE

https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000633177615 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-SELFIE-e2b9058 https://open.spotify.com/episode/4AmmSFBGXObL0JKMCxMzsz?si=6hUK_x9BSXKt2tQChPXCmA Sneak Peak at Heather’s upcoming Conference. Let her know if you would like her to come to your church or event to share more of the same!heathercartersoulselfie@gmail.comheathercarterwrites.com WATCH THIS 30 SECOND VIDEO RE: WOMEN’S CONFERENCEShttps://youtu.be/DHb_m2QqPOA?si=ew3yVIzK8rvd1Fsq Learn more about Bruce Pulver, contact him to book a speaking engagement, and order Above the ChatterContinue reading “Unpacking SELFIE”

Unpacking WONDER

https://spotify.link/nhemYpq79Db https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000632389975 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-WONDER-e2avho2 Unpacking WONDERDo we WONDER why me? How about why not or why are we not getting what we want or desire right away or even after exhaustive work? Do we wonder what others are thinking about us? their opinion or perception?Can we look at our God and Christ in complete WONDER ofContinue reading “Unpacking WONDER”

My cure for an obsessive mind (Do what you can)

I don’t think of myself as an obsessive person. But every now and then, and it seems to come more frequently these days, something horrific happens and I cannot stop thinking about it. I have had some significant growth opportunities over the past few weeks that I planned to write about today, but as IContinue reading “My cure for an obsessive mind (Do what you can)”

Unpacking Freeze or Frees

https://spotify.link/o6FLs72c2Db https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-FREEZE-vs-FREES-e2abll7 https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000631559359 Are we doing things that FREEZE us? Let’s do something that FREES us. Are we stuck at times? FROZEN. Yes, we certainly can all be. What can we do that will help FREE us up and move forward? Especially in difficult times and struggles that might instead bring in Worry, Anxiety, andContinue reading “Unpacking Freeze or Frees”

Unpacking EXAMPLE

https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000630779100 https://spotify.link/hOztlKnSMDb https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-Example-e2abks0 What is the EXAMPLE we are setting and where does the light shine?Bruce and Heather unpack their perspective on this topic. Bruce draws on Daniel 6 v 26 where after Daniel refused King Dorius’ decree to only worship him and was thrown into the lion’s den for his “disobedience”. Acting by faith,Continue reading “Unpacking EXAMPLE”

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