https://open.spotify.com/episode/7BwJgYHVyTN4RlntfGfqhJ?si=6EBGXm4RSk6Kw3z5IshOhQ https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000605104216 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-STAGNANT-e20nb2d Ever feel stuck, not moving forward, in a holding pattern that seems to be going nowhere? Kind of like a pond that has no movement. It can be piling up with sediment and algae forming. Late at night mosquitoes can appear. Just seems stopped and clogged; not moving and feels stifling. WeContinue reading “Unpacking STAGNANT”
Category Archives: character defects
Unpacking DISTURBED
It’s easy to become DISTURBED in life. Heather asks us to HALT and check the four possible reasons. Are we: Hungry | Angry | Lonely | Tired? Maybe, if so, Bruce suggests that maybe we pause for a moment and seek a bit of CALM. Catch | A | Little | MomentUnpacking DISTURBED. Doubting EverythingIt’sContinue reading “Unpacking DISTURBED”
Unpacking EGO
Unpacking REBOUND
Listen in as Bruce and Heather unpack the powerful impact of just one word. Today were talking about Rebound. https://podcasts.apple.com/us/podcast/unpacking-rebound/id1628668707?i=1000585440134 https://open.spotify.com/episode/4RQHyHWmdnFG4LaFTeLqbS?si=q_t39HG9SrSEakIfvs1CgQ https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-REBOUND-e1q2ila
Birth-day vs. Death-day
Yesterday was my birthday and I spent time at the hospital, not to be confused with in the hospital, which is the reality that wooed me to writing today. My middle son, Bennett, had a rib extracted (look up Thoracic Outlet Syndrome for some fun reading)! He is home now and doing great. But IContinue reading “Birth-day vs. Death-day”
Who do you think you are?
What I really want to talk about today is Elvis. But even though I have been preparing to write about him after seeing the new Elvis movie (which I can’t stop thinking about since I saw it a couple weeks ago…and no, it’s not because of his “Elvis the pelvis” dance moves so just relax😂),Continue reading “Who do you think you are?”
EXPECTATIONS of others (part 2)
Confessions of my past life: The parking lot
Well. Here goes nothin’,,,, Actually, here goes something that has been lingering in the back of my mind since I started writing several years ago. Until today I have been too chicken to tell this story to the masses. I am still afraid, don’t get me wrong, but for whatever reason, I am sensing thatContinue reading “Confessions of my past life: The parking lot”
This is me better
In the past few months I have taken a couple beach vacations. I know…don’t hate me. I am sure it is just me, but prior to each of them I felt just the slightest pressure to “shed a few” before each trip. So I was a bit more cautious about what I ate and drankContinue reading “This is me better”
Start sharing
I have so much to write about it’s been hard to pick a topic today. I truly try to write about areas in which I am struggling or questioning or flare-ups of my character defects. Thus, quite an array of blog opportunities. But today, through a serious of unfortunate events, I now know exactly whatContinue reading “Start sharing”