Who do you think you are?

What I really want to talk about today is Elvis. But even though I have been preparing to write about him after seeing the new Elvis movie (which I can’t stop thinking about since I saw it a couple weeks ago…and no, it’s not because of his “Elvis the pelvis” dance moves so just relax😂),ContinueContinue reading “Who do you think you are?”

A lid of FEAR and DREAD

A friend of ours in California, who shall remain nameless to protect their identity, is a personal bodyguard for a famous celebrity. They actually attended the Golden Globes last weekend. When I found this out, my first reaction was, “It’s a good thing that I am not their bodyguard, because they would definitely be atContinueContinue reading “A lid of FEAR and DREAD”

Let there be light

I should warn you, that I am going to try to explain some principles of physics in this post. The warning is mostly for those of you who understand physics, because this is going to be a little more like “Physics For Dummies.” Maybe an apology would be more appropriate for what’s to follow. HereContinueContinue reading “Let there be light”

“Keep coming back”

Over the years, I have heard from several people who attend recovery groups that a common refrain at their meetings is “keep coming back.” It’s often said after a newcomer shares a bit of their story and even more often, after anyone at all expresses their exasperation, frustration or despair about their ability to successfullyContinueContinue reading ““Keep coming back””

What WORD does God call you?

This one hit me hard about a month ago. I am just now ready and willing to share it with you. First, another confession that I stole (though I prefer the more civilized word, “borrowed”) another book from my mother-in-law’s library last time I was in Vegas. If you recall, I “borrowed” another book ofContinueContinue reading “What WORD does God call you?”

Unpacking MIRROR

In this Episode, Bruce and Heather unpack and discuss the word MIRROR. What are the first thoughts/emotions when we think about looking in the MIRROR?Frightening, difficult? Opportunity, evaluation? What is it reflecting? Do we like what we see, not just physically but also, who we see?Do we compare? Do we say WOW I’m unique? HowContinueContinue reading “Unpacking MIRROR”

Unpacking CARELESS and CARE LESS

https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-CARELESS-versus-CARE-LESS-e22u1pf https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000610503544 https://open.spotify.com/episode/7jIJLseq8752jJVaqE7OAW?si=bnBtVlfhR4yAy4lnoCvR7g While we don’t ever want to be CARELESS, are there times when we should CARE LESS about certain things? What others think about us? Being too focused on the outcome? Instead focusing on the process, the impact, where we are right now with the relationship, conversation, and our growth? In this EpisodeContinueContinue reading “Unpacking CARELESS and CARE LESS”

Unpacking STAGNANT

https://open.spotify.com/episode/7BwJgYHVyTN4RlntfGfqhJ?si=6EBGXm4RSk6Kw3z5IshOhQ https://podcasts.apple.com/us/podcast/can-i-have-a-word-with-you/id1628668707?i=1000605104216 https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-STAGNANT-e20nb2d Ever feel stuck, not moving forward, in a holding pattern that seems to be going nowhere? Kind of like a pond that has no movement. It can be piling up with sediment and algae forming. Late at night mosquitoes can appear. Just seems stopped and clogged; not moving and feels stifling. WeContinueContinue reading “Unpacking STAGNANT”

Unpacking DISTURBED

It’s easy to become DISTURBED in life.  Heather asks us to HALT and check the four possible reasons.  Are we: Hungry | Angry | Lonely | Tired?   Maybe, if so, Bruce suggests that maybe we pause for a moment and seek a bit of CALM. Catch | A | Little | MomentUnpacking DISTURBED. Doubting EverythingIt’sContinueContinue reading “Unpacking DISTURBED”

Unpacking EGO

https://open.spotify.com/episode/00eqBnrUdo9fFSpdoPDWhm?si=Vil2fvmLQEuKPEfBoS2HIQ https://anchor.fm/canihaveawordwithyou/episodes/Unpacking-EGO-e1qpdl2 https://podcasts.apple.com/us/podcast/unpacking-ego/id1628668707?i=1000587067457 Now on Anchor, Apple, Spotify!