Category Archives: balance

“Stink” button

Years ago I sang at a church whose tech board, the instrument used by the sound men/women to make you sound better, or worse, than you really are, sat on the floor in the back of the auditorium. Every once in awhile my mic would act up and I would have to make a visitContinueContinue reading ““Stink” button”

Interval training

I have a challenge for you. Or maybe it’s better to say that I invite you to join me in a challenge. Lately I have been thinking about the principle of interval training and how it relates to so much more than exercise. In case you aren’t familiar with it (intervals or this mysterious thingContinueContinue reading “Interval training”

Watch YourSelf(ie)

I recently purchased a new piece of jewelry. It’s so cool! It wraps around my wrist, looks pretty cute and does the most amazing thing: it tells me what time it is. And that’s all it tells me. It doesn’t tell me when someone calls, that someone needs to see a house, what the weatherContinueContinue reading “Watch YourSelf(ie)”

Fragmented

I may have mentioned this a few hundred times in previous blogs, but occasionally I get sidetracked and start writing for the wrong reasons. I start writing because I feel like I should or “have to” so people keep reading, I don’t lose traction or risk being forgotten as a writer altogether. I sometimes writeContinueContinue reading “Fragmented”

Unpacking PRESSURE

UNPACKING PRESSURE: Put there we get to respond Really is that really true Everyone has a perspective Seen as a performance test Subtle ways to step into it Untie situation & outcome Relax and seek your CALM Envision the tire w/o air Psalm 46:10 Be still and know that I am God. Learn more aboutContinueContinue reading “Unpacking PRESSURE”

Unpacking PRESSURE

UNPACKING PRESSURE:Put there we get to respondReally is that really trueEveryone has a perspectiveSeen as a performance testSubtle ways to step into itUntie situation & outcomeRelax and seek your CALMEnvision the tire w/o air Psalm 46:10 Be still and know that I am God.Learn more about Bruce Pulver, book a speaking engagement or order AboveContinueContinue reading “Unpacking PRESSURE”

Unpacking PAUSE

Often we don’t realize how fast we are going. Often we can be overwhelmed without knowing how or why.Let’s take a moment and PAUSE. It’s not easy but oh so important and can change and even save a life.How? Try this.Unpacking PAUSEPush that button every so oftenAcknowledge we are WORTHYUnleash the pressure of our ownContinueContinue reading “Unpacking PAUSE”

Unpacking DISTURBED

It’s easy to become DISTURBED in life.  Heather asks us to HALT and check the four possible reasons.  Are we: Hungry | Angry | Lonely | Tired?   Maybe, if so, Bruce suggests that maybe we pause for a moment and seek a bit of CALM. Catch | A | Little | MomentUnpacking DISTURBED. Doubting EverythingIt’sContinueContinue reading “Unpacking DISTURBED”